Tyrosine in Veal, breast, whole, boneless, separable lean and fat, cooked, braised Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, cooked, braised there is 0.858 g of Tyrosine.
Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Veal, breast, whole, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
55.95 g
|
55.95
|
g
|
55.95%
|
Energy (calorie)
|
266 kcal
|
266
|
kcal
|
|
Energy (joule)
|
1113 kJ
|
1113
|
kJ
|
|
Protein
|
26.97 g
|
26.97
|
g
|
26.97%
|
Total lipid (fat)
|
16.77 g
|
16.77
|
g
|
16.77%
|
Ash
|
0.89 g
|
0.89
|
g
|
0.89%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
0.77 mg
|
0.77
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
191 mg
|
191
|
mg
|
0.19%
|
Potassium, K
|
272 mg
|
272
|
mg
|
0.27%
|
Sodium, Na
|
65 mg
|
65
|
mg
|
0.06%
|
Zinc, Zn
|
3.64 mg
|
3.64
|
mg
|
|
Copper, Cu
|
0.071 mg
|
0.071
|
mg
|
|
Manganese, Mn
|
0.008 mg
|
0.008
|
mg
|
|
Selenium, Se
|
11 µg
|
11
|
µg
|
|
Thiamin
|
0.054 mg
|
0.054
|
mg
|
|
Riboflavin
|
0.296 mg
|
0.296
|
mg
|
|
Niacin
|
7.981 mg
|
7.981
|
mg
|
0.01%
|
Pantothenic acid
|
1.03 mg
|
1.03
|
mg
|
|
Vitamin B-6
|
0.261 mg
|
0.261
|
mg
|
|
Folate, total
|
13 µg
|
13
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
13 µg
|
13
|
µg
|
|
Folate, DFE
|
13 µg
|
13
|
µg
|
|
Vitamin B-12
|
1.33 µg
|
1.33
|
µg
|
|
Fatty acids, total saturated
|
6.55 g
|
6.55
|
g
|
6.55%
|
12:0 dodecanoic, lauric fatty acid
|
0.111 g
|
0.111
|
g
|
0.11%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.974 g
|
0.974
|
g
|
0.97%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.79 g
|
3.79
|
g
|
3.79%
|
18:0 octadecanoic, stearic fatty acid
|
1.58 g
|
1.58
|
g
|
1.58%
|
Fatty acids, total monounsaturated
|
8.012 g
|
8.012
|
g
|
8.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.742 g
|
0.742
|
g
|
0.74%
|
18:1 undifferentiated
|
6.926 g
|
6.926
|
g
|
6.93%
|
20:1 eicosenoic, gadoleic
|
0.067 g
|
0.067
|
g
|
0.07%
|
Fatty acids, total polyunsaturated
|
1.12 g
|
1.12
|
g
|
1.12%
|
18:2 undifferentiated
|
0.945 g
|
0.945
|
g
|
0.94%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.055 g
|
0.055
|
g
|
0.06%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.082 g
|
0.082
|
g
|
0.08%
|
Cholesterol
|
113 mg
|
113
|
mg
|
0.11%
|
Tryptophan
|
0.272 g
|
0.272
|
g
|
0.27%
|
Threonine
|
1.178 g
|
1.178
|
g
|
1.18%
|
Isoleucine
|
1.329 g
|
1.329
|
g
|
1.33%
|
Leucine
|
2.145 g
|
2.145
|
g
|
2.14%
|
Lysine
|
2.222 g
|
2.222
|
g
|
2.22%
|
Methionine
|
0.63 g
|
0.63
|
g
|
0.63%
|
Cystine
|
0.306 g
|
0.306
|
g
|
0.31%
|
Phenylalanine
|
1.087 g
|
1.087
|
g
|
1.09%
|
Tyrosine
|
0.858 g
|
0.858
|
g
|
0.86%
|
Valine
|
1.489 g
|
1.489
|
g
|
1.49%
|
Arginine
|
1.588 g
|
1.588
|
g
|
1.59%
|
Histidine
|
0.979 g
|
0.979
|
g
|
0.98%
|
Alanine
|
1.606 g
|
1.606
|
g
|
1.61%
|
Aspartic acid
|
2.326 g
|
2.326
|
g
|
2.33%
|
Glutamic acid
|
4.268 g
|
4.268
|
g
|
4.27%
|
Glycine
|
1.385 g
|
1.385
|
g
|
1.38%
|
Proline
|
1.126 g
|
1.126
|
g
|
1.13%
|
Serine
|
1.01 g
|
1.01
|
g
|
1.01%
|
Nutrients in Veal, breast, whole, boneless, separable lean and fat, cooked, braised